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Rai Benjamin

1997–

United States

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Biography

Rai Benjamin (born July 27, 1997) is an American hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the third fastest man in history in the 400 m hurdles with a personal best time of 46.17 s. He won a silver medal at his first Olympic Games in 2021 and won the 400 m hurdles race at the 2024 Summer Olympics.

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Biography text · CC BY-SA 4.0 · Source checked 2026-10-13

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